Welcome Introductions Paperwork
Overview of six sessions.
Filing documents in the home
Home budgeting
Chilli con Carne Soup
Chicken Curry and Boiled Rice
Hygiene in the home, Cleaning Agents, Home Safety, Food and mood,
Smoky Pea and Onion Quorn
Relaxation, Dealing with stress,
Childcare, Ideal weight for children.
Ideas for lunches, soups and lunch boxes.
Simple Bean Curry,
Vegetable Soup,
Stir-Fry Noodles
Convenience foods, diet behaviour and learning in children. Using leftovers.
Breakfast ideas.
Pan Fried Quesadillas
Field trip to the shops.
How to shop smart.
Three Minute Mug Cake
Laundry and clothes care.
Diet linked to feelings.
Pot Luck Frittata
Ways to save money by being aware of energy waste.
Cheats Chicken and Leek in a creamy sauce
Core Skills
Limerick and Clare Education and Training Board
College of Further Education and Training
Clonroad Campus
Ennis, County Clare, V95 KT95
Ireland
phone: 065 6897645
email: mary.flanagan@lcetb.ie
Other courses www.learningandskills.ie
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